Bedste meditations app
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phillip7166 –
2021-09-26
Version 1.45.0
Har prøvet mange ligne apps, men den her trumfer, der mange cool features f.eks. Immersive meditation
Opdaterer
+42
iPhone Screenshots
Beskrivelse
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
For the rest of 2021, we're offering everyone a free year of Balance, automatically available when you download the app.
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Badges to reward your progress on Plans, Singles, and skills
- Customizable session durations
- Mindful Minutes integration with Apple’s Health app
- New content added regularly
- Animated breathing exercises for quick calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $199.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
Hvad er nyt i denne version? (1.46.0)
New Single:
• Rest and recover with our Sick Day Single, which is designed to offer relief based on your primary symptom. Use this meditation whenever you have a fever, sore throat, stomach ache, congestion, or something else.
Updated Single:
• The Walking Single now offers the choice of Leah's voice.
This update also includes bug fixes and other audio improvements to enhance your listening experience.
We want to hear from you! Please send your thoughts, questions, and suggestions to feedback@balanceapp.com
Sælger
Navn
Elevate Labs, LLC
Adresse
Info
Udvikler
Kategorier
Version
1.46.0
Størrelse
233,6 MB
Game Center
Nej
VPP Device Licensing
Ja
Vurdering
Alder: 4+
Kompatibilitet
iOS 13.0 eller senere
Enheder
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPad (5. generation) Wi-Fi, iPad (5. generation) Wi-Fi + Cellular, iPad (6. generation) Wi-Fi, iPad (6. generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7"), iPad Pro (9,7") (Cellular), iPad Pro 12,9" (2. generation), iPad Pro 12,9" (2. generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro 12,9" (3. generation), iPad Pro 12,9" (3. generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. generation), iPad Air (3. generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. generation), iPad mini (5. generation) Wi-Fi + Cellular, iPad (7. generation) Wi-Fi + Cellular, iPad Pro 11" (2. generation), iPad Pro 11" (2. generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. generation), iPad Pro 12,9" (4. generation) Wi-Fi + Cellular, iPad Air (4. generation) (Wi-Fi), iPad Air (4. generation) (Wi-Fi + Cellular), iPad (8. generation) Wi-Fi, iPad (8. generation) Wi-Fi + Cellular, iPad Pro 11" (3. generation), iPad Pro 11" (3. generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. generation), iPad Pro 12,9" (5. generation) Wi-Fi + Cellular, iPad (9. generation), iPad (9. generation) Wi-Fi + Cellular, iPad mini (6. generation), iPad mini (6. generation) Wi-Fi + Cellular, iPod touch (6. generation), iPod touch (7. generation)
Sprog
engelsk
App Store: Vurderinger
Alle versioner
4,5 (389 bedømmelser)
App Store: Anmeldelser
Fantastisk App
–
MatrixFE –
2021-08-20
Version 1.44.0
Virkelig fed app med mange brugbare meditationer! 💪👍❤️🙏
Brilliant app
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Lotte1967 –
2021-08-08
Version 1.43.1
The meditations are varied and you have a choice of voices to choose from which is really nice.
Incredibly helpful meditations
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Jettdc –
2021-05-10
Version 1.39.0
For the first time in my life, I am looking forward to my daily meditations❤️
And I love that I can choose among a lot of different meditations depending on my moods 😋
Thankful
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sødfie –
2021-03-02
Version 1.36.0
I’m very thankful for this app! It’s exactly what I need to help me throughout my day! I literally cried out of relief the first time I used the meditation for anxiety. I would definitely recommend this app and I’m going to be continuing with this.
Thank you balance
App Crashes When I try to create program
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Angus M –
2020-11-24
Version 1.31.0
I have the latest iphone 12 pro with newest IOS installed. App Crashes and is useless. Now it also bombards med with emails. I think I better meditate the old fashion way to calm myself down in the midst of this.
Doesnt work
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Dempsey –
2020-11-19
Version 1.31.0
Crashes on my iPhone 11 before finishens tunge setup
The best meditation app so far!
–
munyongri –
2020-10-25
Version 1.30.0
Throughout the time I have been meditating which is already 2 years of daily practices, this app is the most to the point.
Personalized plans keep you engaged and makes it easy to stay on track and notice your progress.
Stunning UI, great minimalistic design. Content is also lovely and I can feel a great UX and time invested in the research and structuring of the app!
As an overall, give it a go (definitely worth trying). And I hope it is useful for you! Have a nice day! ✨
Try it!
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Lucky Chris –
2020-06-19
Version 1.24.0
Do yourself a favour and try it. What do you have to lose!
The BEST!
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FatmaSK88 –
2020-05-03
Version 1.22.0
Really amazed at how good this app is. It has literally changed my life!
Crash issues
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Rvfplus500 –
2020-03-30
Version 1.20.2
Crashing over and over when after putting info and getting intro
A must have
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Ellipszilon –
2020-01-16
Version 1.17.0
Not gonna lie, in the beginning I kept up with the sessions because of Ofosu’s sexy voice, but the actual meditation has a great effect too!
Really amazing
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Vibsitsi –
2019-09-16
Version 1.11
I’m currently not paying for the app in any way, and it’s so great for newcomers to meditation but also for trained people. Every time I open the app I feel like it’ll take care of me (I know it sounds weird), and make sure it’s going to help me through issues I’m trying to work through.
Great app with enormous potential!
Download it now if you want to get into meditation, have focus/stress/mood/sleep issues. This is going to help you. ☀️👌🏻
Crash issues
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Sir Slay Alot –
2019-09-07
Version 1.11
This app crashes after i put in my information and confirm in the intro. Pleas fix, I’m sure this has potential to be a great app.