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Elevate your core training experience with Plank for Watch, the ultimate 4-Minute Core Training Program designed exclusively for the Apple Watch. Commit to a transformative 5-week journey of strength-building exercises that progressively challenge your core and enhance your endurance.
Key Features:
Structured 5-week program: Engage in 5 days of exercise each week, featuring a variety of plank exercises and core workouts meticulously designed to elevate your fitness level.
Progressive intensity: Watch as your strength improves over time with exercises that gradually increase in difficulty, pushing your limits and maximizing your results.
Quick and effective: With just 4 minutes per session, our program offers a time-efficient solution for integrating fitness into your daily routine, perfect for those with busy schedules.
Apple Watch integration: Seamlessly track your progress and follow guided exercises directly from your wrist, making it easier than ever to stay committed to your fitness goals.
Bodybuilding benefits: Strengthen your core, improve stability, and enhance overall body strength with exercises tailored for lasting results.
Endurance enhancement: Build stamina and resilience as you progress through each week, unlocking newfound levels of endurance to conquer your fitness aspirations.
Transform your Apple Watch into a powerful training companion and experience the ultimate core workout with Plank for Watch. Start your journey to a stronger, fitter you today!
Sælger
Navn
Bo Kalvslund
Adresse
Info
Udvikler
Kategorier
Version
1.0
Størrelse
0,8 MB
Game Center
Nej
VPP Device Licensing
Ja
Vurdering
Alder: 4+
Kompatibilitet
iOS 17.0 eller senere
Enheder
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5. generation) Wi-Fi, iPad (5. generation) Wi-Fi + Cellular, iPad (6. generation) Wi-Fi, iPad (6. generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7"), iPad Pro (9,7") (Cellular), iPad Pro 12,9" (2. generation), iPad Pro 12,9" (2. generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro 12,9" (3. generation), iPad Pro 12,9" (3. generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. generation), iPad Air (3. generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. generation), iPad mini (5. generation) Wi-Fi + Cellular, iPad (7. generation) Wi-Fi + Cellular, iPad Pro 11" (2. generation), iPad Pro 11" (2. generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. generation), iPad Pro 12,9" (4. generation) Wi-Fi + Cellular, iPad Air (4. generation) (Wi-Fi), iPad Air (4. generation) (Wi-Fi + Cellular), iPad (8. generation) Wi-Fi, iPad (8. generation) Wi-Fi + Cellular, iPad Pro 11" (3. generation), iPad Pro 11" (3. generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. generation), iPad Pro 12,9" (5. generation) Wi-Fi + Cellular, iPad (9. generation), iPad (9. generation) Wi-Fi + Cellular, iPad mini (6. generation), iPad mini (6. generation) Wi-Fi + Cellular, iPad Air (5. generation), iPad Air (5. generation) Wi-Fi + Cellular, iPad Pro 11" (4. generation), iPad Pro 11" (4. generation) Wi-Fi + Cellular, 12,9" iPad Pro (6. generation), 12,9" iPad Pro (6. generation) Wi-Fi + Cellular, iPad (10. generation), iPad (10. generation) Wi-Fi + Cellular, iPad Air 11" (M2) Wi-Fi, iPad Air 13" (M2) Wi-Fi, iPad Air 13" (M2) Wi-Fi + Cellular, iPad Pro 11" (M4) Wi-Fi, iPad Pro 11" (M4) Wi-Fi + Cellular, iPad Pro 13" (M4) Wi-Fi, iPad Pro 13" (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6. generation), iPod touch (7. generation), Apple Watch Series 4
Sprog
engelsk
App Store: Vurderinger
Anmeldelser og vurderinger
0,0 af 5 (Ingen bedømmelse)
App Store: Anmeldelser
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