Opdaterer
Beskrivelse
Transform your life in 75 days with the ultimate mental toughness challenge. The 75 Hard Challenge isn't just another habit tracker — it's a complete mental and physical transformation program that builds unbreakable discipline and unstoppable confidence.
Master 6 Non-Negotiable Daily Tasks:
• Two 45-Minute Workouts – One indoors, one outdoors (any intensity)
• Drink 1 Gallon of Water – Boost energy, focus, and overall health
• Read 10 Pages of Non-Fiction – Expand your mind and sharpen your thinking
• Take a Progress Photo – Same time, same pose, track your transformation
• Follow Your Diet Perfectly – No cheat meals, no alcohol, zero exceptions
• Complete All Tasks Daily – Miss one? Start over from Day 1
Why 75 Hard Works:
Built on proven psychological principles, this challenge rewrites your mental programming through consistent daily actions. Experience the science-backed phases of transformation as you build discipline that transfers to every area of your life.
Powerful Tracking Features:
• Daily Progress Dashboard – Visual completion tracking with motivational insights
• Comprehensive Calendar View – See your entire 75-day journey at a glance
• Smart Streak Tracking – Monitor perfect days and longest streaks
• Individual Task Grids – Detailed progress visualization for each daily task
• Intelligent Reminders – Stay motivated with perfectly timed notifications
• Progress Analytics – Track completion rates and celebrate milestones
Built for Commitment:
No shortcuts, no modifications, no excuses. One miss means restarting from Day 1. This isn't about being perfect — it's about building the mental strength to do what you say you'll do, every single day.
Privacy & Reliability:
• 100% offline functionality - works anywhere, anytime
• All data stored locally on your device
• No account required, no cloud dependency
• Your transformation journey stays completely private
Whether you're ready to break through mental barriers, build unstoppable discipline, or completely transform your relationship with commitment, the 75 Hard Challenge will forge a stronger, more resilient you.
Are you hard enough to complete what you start?
SUBSCRIPTION INFORMATION
Full access to all features is only available in the paid subscription plan (Weekly/Monthly/Yearly)
When you purchase a subscription, please be aware of the following:
- Payment will be charged to Apple Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://doc-hosting.flycricket.io/75-hard-challenge-fitness-privacy-policy/3b09fc8b-c167-417a-935c-828fe5c5984b/privacy
Hvad er nyt i denne version? (1.0.3)
Bug fixes and user experience improvements
Info
Udvikler
Kategorier
Version
1.0.3
Størrelse
29 MB
Game Center
Nej
VPP Device Licensing
Ja
Vurdering
Alder: 4+
Kompatibilitet
iOS 15.1 eller senere
Enheder
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5. generation) Wi-Fi, iPad (5. generation) Wi-Fi + Cellular, iPad (6. generation) Wi-Fi, iPad (6. generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7"), iPad Pro (9,7") (Cellular), iPad Pro 12,9" (2. generation), iPad Pro 12,9" (2. generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro 12,9" (3. generation), iPad Pro 12,9" (3. generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. generation), iPad Air (3. generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. generation), iPad mini (5. generation) Wi-Fi + Cellular, iPad (7. generation) Wi-Fi + Cellular, iPad Pro 11" (2. generation), iPad Pro 11" (2. generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. generation), iPad Pro 12,9" (4. generation) Wi-Fi + Cellular, iPad Air (4. generation) (Wi-Fi), iPad Air (4. generation) (Wi-Fi + Cellular), iPad (8. generation) Wi-Fi, iPad (8. generation) Wi-Fi + Cellular, iPad Pro 11" (3. generation), iPad Pro 11" (3. generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. generation), iPad Pro 12,9" (5. generation) Wi-Fi + Cellular, iPad (9. generation), iPad (9. generation) Wi-Fi + Cellular, iPad mini (6. generation), iPad mini (6. generation) Wi-Fi + Cellular, iPad Air (5. generation), iPad Air (5. generation) Wi-Fi + Cellular, iPad Pro 11" (4. generation), iPad Pro 11" (4. generation) Wi-Fi + Cellular, 12,9" iPad Pro (6. generation), 12,9" iPad Pro (6. generation) Wi-Fi + Cellular, iPad (10. generation), iPad (10. generation) Wi-Fi + Cellular, iPad Air 11" (M2) Wi-Fi, iPad Air 13" (M2) Wi-Fi, iPad Air 13" (M2) Wi-Fi + Cellular, iPad Pro 11" (M4) Wi-Fi, iPad Pro 11" (M4) Wi-Fi + Cellular, iPad Pro 13" (M4) Wi-Fi, iPad Pro 13" (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPad Pro 11" (M5) Wi-Fi, iPad Pro 11" (M5) Wi-Fi + Cellular, iPad Pro 13" (M5) Wi-Fi, iPad Pro 13" (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6. generation), iPod touch (7. generation)
Sprog
engelsk
App Store: Vurderinger
Anmeldelser og vurderinger
5,0 af 5 (1 bedømmelse)
App Store: Anmeldelser
Intet element