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Why You Should Challenge Yourself

Why You Should Challenge Yourself

In this episode I discuss some of the challenges I've completed in the past, and what I'm currently working on. Challenges can be a great way to make both mental and physical progress, and learn new skills at the same time.
Tid: 29:24
In this episode I discuss some of the challenges I've completed in the past, and what I'm currently working on. Challenges can be a great way to make both mental and physical progress, and learn new skills at the same time.
Episode-id: 1000534642578
GUID: 05844611-f42b-4fdc-9581-3032d4ede811
Udgivelsesdato: 8/9/2021 03.57.03

Beskrivelse

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

Anmeldelser

Changing my trajectory!

 – 
Andrew Moregreen
 – 
2020-02-21
Tim JP without a doubt changed the trajectory of my life! 1 year ago I didn’t know what anxiety was, didn’t know I had it, until my first ever panic attack - The anxiety explosion following my first panic attack is definitely the most significant change in my life in terms of my self awareness and well-being, besides finding The Anxiety Podcast!
Many things you encounter can change your life for better or for worse, but very few things we encounter changes the entire trajectory of our lives - Tim JP did that for me.