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Shortcuts Are Not The Solution with Coach Ben

Shortcuts Are Not The Solution with Coach Ben

Tid: 44:02
Studies show that 80-95% of people gain the weight back that they lost while dieting. Why? Most people pick a quick fix to drop a few pounds, but the method is rarely sustainable. After gritting their teeth through the diet, they return to their old habits. So, in this episode, we talk with Coach Ben about a better approach to fitness that leads to lasting results!
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We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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Episode-id: 1000561744507
GUID: Buzzsprout-10625529
Udgivelsesdato: 17/5/2022 09.00.00

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We're two brothers who believe in veganism, evidence-based training, and personal development. We're on a mission to help 1,000,000 vegans get into the best shape of their lives.

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